The fridge is one of the most commonly used appliances in everyday life, not only to cool things down, but also to store products that we want to keep to eat later. However, this could have serious health risks, as influencer and nutritionist Jhanvi Sanghvi has pointed out. There are foods that should not be stored in the fridge under any circumstances.
The first food that is a mistake to put in the fridge is potatoes. “It causes the starches to turn into sugars, resulting in a sweeter taste and a gritty texture,” she explained on her Instagram profile. But she goes further: “Cooking these altered potatoes at high temperatures can produce acrylamide, a potentially harmful compound”.
The other five items that should not be kept in the refrigerator
The second food is onions. According to the expert, storing them in this place can encourage “mould growth and a mushy texture due to excess moisture”. Another product on the list is garlic, as Sanghvi says it “can sprout” and also lose some of its flavour
The fourth food he mentions is ginger, with which something similar to garlic happens: “Refrigeration can make ginger fibrous and dry, it loses its freshness and flavor, making it less useful in the kitchen,” he said. On the other hand, there are bananas, which should not be kept in the refrigerator because the cold can cause them to interrupt their ripening process.
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Finally, Jhanvi Sanghvi talks about cooked rice. As the specialist has pointed out, if this food is put in the refrigerator without being cooled sufficiently beforehand, it is very likely to develop some bacteria that are harmful to the body.